It’s January—fresh starts, big plans, and that unmistakable optimism that this year will be different. But while you’re setting your goals, have you stopped to think about the more inconspicuous […]
Tech Neck: Managing the Impact of Screen Time on Your Body READ MORE »
If you work in an office, chances are you’ve experienced back pain, muscle strain, or even the dreaded carpal tunnel syndrome. That’s where ergonomics comes in. Though the term may
The Importance of Ergonomics in Workplace Health READ MORE »
Here at Physio Connect, everything that we do is built off the belief that all New Zealanders should have equal access to expert, specialised musculoskeletal services that utilise the latest clinical evidence and treatment protocols.