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Chronic pain impacts everything from your relationships to your ability to perform at work. It feels like a vicious cycle because it prevents you from sleeping and exercising as much […]

When you’re physically not meeting the standards of what you know you’re capable of, or you can’t do anything without aches and pains, it may mean that it is time

Headaches and Migraines Treatment Headaches and migraines are a common problem for many people, and can be incredibly debilitating during daily activity. Whether you experience a dull throbbing pain after

Are you currently living with diabetes? If so, you’ll know that that it’s a disease that requires constant care and can result in complications if not treated correctly. It’s something

Some individuals may have an intolerance to medication in general, or are unable to take medication at a certain point in time. It can make life difficult and sometimes unbearable,

Physiotherapy is well known for treating physical ailments and injuries. However, the scope of physiotherapy is much broader than most realise. Because most physiotherapists take a holistic approach, they can

The nature and seriousness of an injury or surgical procedure can pose a challenge to people resuming normal functioning. While the main issue might have been resolved, it can impact

As we age, we tend to develop habits, which affect the way our bodies operate, which causes more stress. In addition to that, we may also experience illness, disease, and

Sports and training injuries can often be attributed to poor form, inadequate stretching, and the wrong equipment. Although there are also times when our bodies do succumb to injury regardless,

For athletes, injuries, strains and sprains come with the territory. Intense training and pushing the body to its limits puts immense pressure on different parts of the body. Joints, muscles