Far from being miniature versions of adult feet, children’s feet are still forming. Their bones are softer, their ligaments more flexible, and their overall structure highly malleable. While this is […]
Podiatric Care for Children: How Early Intervention Can Improve Foot Health in Adulthood READ MORE »
Recovering from an injury isn’t just about mastering physiotherapy exercises—it’s also about nourishing your body with the right foods. While physio strengthens muscles, improves mobility, and addresses specific injuries, nutrition
The Role of Diet and Nutrition in Physiotherapy Recovery READ MORE »
Physiotherapy is more than a clinical process; it’s a journey that intertwines the expertise of physiotherapists with the commitment of patients. At Physio Connect, we’ve seen firsthand how understanding one’s
The Importance of Patient Education in Physiotherapy READ MORE »
When it comes to sports performance, most of us tend to focus on gruelling training schedules, well-balanced nutrition, and the all-important mental game. But what about the very foundation—literally—that supports
The Role of Podiatry in Sports Performance and Injury Prevention READ MORE »
Foot health is something many Kiwis take for granted – until it becomes a problem. From sore toes to chronic pain, our feet often bear the brunt of our busy
Common Foot Problems and How Lower Limb Therapists Can Help READ MORE »
Have you ever twisted your ankle during a game of rugby or thrown out your back trying to lift something that definitely wasn’t that heavy? If so, you’ve probably heard
Understanding the Different Types of Physiotherapy READ MORE »
Let’s face it—pregnancy is no walk in the park. Your body’s going through major changes, and with that comes a fair share of discomfort, from back pain to pelvic pressure.
How Physiotherapy Helps With Common Pregnancy-Related Issues READ MORE »
We get it—when you hear “shockwave therapy,” your first thought might be, “Do I really want to be zapped into recovery?” But before your mind drifts to horror movies, let
Shockingly Effective: How Shockwave Therapy is Rewriting the Rules of Pain Relief READ MORE »
Living with chronic pain is like carrying an invisible burden every day. Whether it’s back pain, arthritis, or fibromyalgia, chronic pain doesn’t just affect your body; it can also take
Managing Chronic Pain with Physiotherapy and Alternative Therapies READ MORE »
Living with an orthopaedic condition can be a real pain—literally and figuratively. If you’re dealing with osteoarthritis, tendonitis, or a fracture, you’re well aware that these issues do more than
Rehabilitation and Physiotherapy for Common Orthopaedic Conditions READ MORE »
Here at Physio Connect, everything that we do is built off the belief that all New Zealanders should have equal access to expert, specialised musculoskeletal services that utilise the latest clinical evidence and treatment protocols.